Movement is precious and underrated in our busy lives. We don’t appreciate it until injury, trauma or fatigue limits our mobility. Through accessible mobility training, gem.fit has the vision to enable you to move better within your individual capabilities.

Our Move Better Mobility training program will educate you to find your active range of motion and then help to increase it. This is vital as improved range of motion often means an increased quality of life. We achieve this through stretching, stabilising and strengthening the areas of your body that need it the most.

Whether you want to run a marathon, play football or enjoy backyard cricket with your family, we will get you performing better and for longer!

We believe in delivering high quality content in a simple, easy-to-use online platform at an affordable monthly price. This removes time and cost barriers to much needed self-care and is perfect to combine with your other active endeavours.